As of this moment in time…
I am eating everything I want with no portion control as well as not exercising at all. Not a very good combination for someone who is wanting to be physically healthy. Monday through Friday I am sitting at my desk…
My Relationships with Food and Exercise
I love food. All kinds of food. Steak, pasta, french fries, vegetables, cake, soup, cocktails (okay not a food but I love a good cocktail!) and many more! Over my lifetime I have had some issues with food. Some of…