Where in the World …
I’ve abandoned my little blog for a bit but it’s about time to turn that all around. Here’s a look at what I’ve been up to over the last couple weeks… I’ve been sick for over a month. Doctor isn’t…
What is it Wednesday? – Barley
What it looks like? What is it? Whole grain barley is a high-fiber, high-protein healthy food with lots of benefits. When cooked it has a chewy texture similar to brown rice. Barley does contain gluten which means people with celiac…
Little Tracey’s Loose Meat Sandwich
About two weeks ago I was contacted about participating in a contest with I Can’t Belive It’s Not Butter! The objective was to share one of my favorite toast recipes. I had so many ideas I wanted to try, but…
What is it Wednesday? – Protein Powder
What it looks like? What is it? Daily protein intake is essential for a human body because that is what muscles and tissues are built from and there is no place that the body can store extra protein. Protein powders…
Guest Blogger: Patrick!
I'm a big fan of cooking with beer...
