Late Start Monday
I had trouble sleeping last night so getting up this morning was, to put it lightly, hell. At around 8:15 am I jumped out of bed and hit the shower. Then it was on to dressing, getting bags ready and walking the dog. I made it out of the house at 8:45 am. I hate that I have trouble sleeping, the only time I don’t have trouble is when I take NyQuil for my cold but that is not a solution to getting a good nights sleep on a nightly basis. My husband said I need to come up with a night time routine where I start to unwind from my day. I can’t even tell you how hard that is for me.
To help me stay awake I had some Tazo Awake tea.
And to help with the Christmas spirit I ate a chocolate peppermint stick Luna bar. I love this bar, so good.
So sweet! If you want to submit a quote go to Lunabar.com.
Lunch
Do you have a nighttime routine that helps you unwind and fall asleep?
Obviously I don’t have one but I am open to suggestions!