Grease is not my friend!
						February 17, 2010
					
		
	
	
		
 
 
	
	
	
		
		
				
		
	
	
		
		
				
		
	
			
				
						 
						 
				
					
						 
						 
				
					
						 
						 
				
				
			
			
	
Holy smokes.  Last night was a hard one.  After eating that amazing burger from Villains I was up all night with a stomach ache.  I’m thinking my stomach ache was caused by all the grease from the burger and fries.  I guess that is my bodies way of telling me not to put grease inside of it.  But the burger and fries were *really* good!
Around 3:30 today I was able to get a really good workout in.  I’m still doing the Couch to 5K program in hopes of running a 5k in May.  This workout was a little tougher than the last one because I upped the speed at which I ran.  However, I felt fantastic after I was all done!
Breakfast
Today started off with a Glo bar:
And a Diet Dr. Pepper.  I really needed the caffeine boost this morning.
Lunch
Breakfast held me over for awhile so I didn’t need to eat lunch until after 1:00 pm.  This was a good thing because I had meetings from 11:00am – 1:00pm.
I ordered some penne pasta with lots of broccoli and peas.  The sauce was an alfredo and pesto mix.  So good!
My lunch time drink was a large water with some Crystal Light lemonade.  
Happy Hour
The husband and I went to Ceres after work and ordered a round of cocktails.  I had a (not pictured) Captain and Diet Coke.  
Today the staff was handing out mini philly sandwiches.  They were delicious and just the right size for an after work snack!
I also munched on a Pink Lady apple during happy hour:)
Dinner
Once we got home my fantastic husband made a great salad for dinner.  It had all kind of flavors in it!  Lettuce, cheese, olives, peppers, sprouts and a bunch of other things.  This was so nice of him because he *hates* eating salads!
Question:
What is your favorite salad topping?
Mine would probably be cheese.  I just can’t get enough cheese in my diet;)
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5 Comments
foodexerciseexpress
I have so many favorite toppings and it depends on my mood. Sometimes I will have chicken, almonds with strawberries. Other times I will have avocado, hard boiled egg, tomatoes, and cucumbers. Even other times just tomotoes, cucumbers, and pepers. I don't do dressing anymore though, I found I rather like spices
Krista
My belly protests after too much grease, too. I've learned to stay away from the stuff!
I love beans or berries as salad toppers….
Anne Marie
Croutons are my favorite. I can't get enough of them!
Lu
I like to put fake bacon bits on my salad. I'm also doing the C25K for a run in May. I'm pretty sure not the same run though. 🙂 Sorry about your stomach ache.
Retta
My tummy does that to me too after eating fries! That pasta looks delish!