Back in April I posted about how I needed to lose weight and become healthy. Well, I had good intentions but, I’m sad to say, I’m still overweight.
Since that post I have lost 11 pounds which is okay but I need to buckle down and lose the rest of these lbs.
I’ve decided to set “mini goals” (instead of one big one) so that I feel like I’m actually accomplishing something. My first “mini goal” is to lose six pounds in the next couple weeks. I think this goal is very doable and I’m excited to get this done!
Yesterday I ate the following:
I’ve never been much of a breakfast person. I know all the “diet genius” people say you have to start your day with a good breakfast in order to lose weight but it just doesn’t work for me.
So instead of a big breakfast I had a Grande Peppermint Latte with Skim Milk at Starbucks:
I find the milk keeps me full until lunch and it’s a great way for me to get calcium.
This meal was not at all healthy and not very interesting.
I had a large bottle of water and half a bag of Cheez-its:
I know I need to eat a better lunch especially when I don’t eat breakfast. I should probably keep some healthy snacks around for those times I’m to busy to grab a good lunch.
I wanted something fast for dinner so I made Spaghetti with Tomato Sauce:
It was good, fast and filling!
I need to incorporate more water and protein in my meals.
What kind of healthy snacks do you keep around for quick eats?