• What is it Wednesday? – Barley

    What it looks like? What is it? Whole grain barley is a high-fiber, high-protein healthy food with lots of benefits. When cooked it has a chewy texture similar to brown rice. Barley does contain gluten which means people with celiac…

  • Little Tracey’s Loose Meat Sandwich

    About two weeks ago I was contacted about participating in a contest with I Can’t Belive It’s Not Butter! The objective was to share one of my favorite toast recipes. I had so many ideas I wanted to try, but…

  • What is it Wednesday? – Protein Powder

    What it looks like? What is it? Daily protein intake is essential for a human body because that is what muscles and tissues are built from and there is no place that the body can store extra protein.  Protein powders…

  • New Belgium Sausage French Bread Pizza

    I was so excited when I received an email from Foodbuzz with the following title: Hooray! You’re part of the New Belgium Tastemaker Program! I’m a big fan of having an adult beverage while cooking. Not only is it good…