What is it Wednesday? – Sriracha
What it looks like? What is it? Sriracha (pronounced SIR-rotch-ah) is a thick, like ketchup, chili sauce that adds spice to whatever it is added to. It’s a wonderful mix of fresh chilies and garlic. fyi…Some people refer to this…
What is it Wednesday? – Vitamin D
What it looks like? What is it? Vitamin D is a fat-soluble prohormone, which encourages the absorption and metabolism of calcium and phosphorous. Vitamin D is not naturally found in most foods. Health benefits? Vitamin D is important for many…
2011 Taste of Chicago
I can’t believe I haven’t done a post about my visit to the Taste of Chicago. I’ve been going to this event for over 5 years and each year I love it! The Taste is an outdoor food festival that…
What is it Wednesday? – SPF
What it looks like? What is it? SPF stands for Sun Protection Factor. SPF numbers came about in 1962 to measure a sunscreens effect against UVB rays. Sunscreen is used to block ultraviolet light from damaging skin. There are 2…
Home Work
Work this year has been crazy busy. Just when I think I’m getting caught up on my to-do list, 23 more things are added to it (at least that is how I feel). I’ve gotten so stressed about it that…