Busy day ahead of me so I’ll jump right into the day’s food! Breakfast I have no idea what was going through my head when I woke up. All I know is this was in front of me before I…

What it looks like? What is it? Wheat germ is a part of the wheat kernel. Wheat germ can become rancid if not properly stored in a refrigerator or freezer. Health benefits? Wheat germ is a concentrated source of several…

If you are reading this post it means you probably spend some time on the internet.  If you spend time on the internet you’ve probably used google. I do a lot of searching on google and thought I would share…

Waking up late on a Monday morning for an early morning meeting is not the way I like to start out the work week! It really sucks to work in the corporate world when your not a morning person. Everyone…

Saturday was a repeat of last Saturday. I woke up with a headache that lasted all day.  It really sucks when these pains happen over the weekend.  Weekends are my time and I don’t take kindly to the universe subjecting…