• What is it Wednesday? – White Pepper

    What it looks like? (Picture to come) What is it? Comes from same plant as black pepper where it is left on the vine to fully ripen. Once the outer skin is rubbed off, the gray peppercorn underneath is left…

  • Tiring Weeks

    Hello everyone 🙂 What a couple weeks I’ve had jammed full of things to get done. Both patrick and I have been crazy busy which makes us crazy tired. I’ve mentioned many times that I’m not a morning person. Well,…

  • What is it Wednesday? – Black Garlic

    What it looks like? What is it? Black Garlic is regular garlic that has gone through a fermentation process. During this process the cloves turn black and most of the regular garlic flavor and taste is eliminated. Black Garlic has…

  • What is it Wednesday? – Psyllium

    What it looks like? (unfortunately my computer is broken so I’m not able to load a photo) What is it? Psyllium husk is the covering of a seed grown on the Plantago Psyllium plant. Health benefits? Psyllium is a great…

  • What is it Wednesday? – Gluten

    What it looks like? What is it? Gluten is a protein composite that appears in foods processed from wheat including barley and rye. Health benefits? When people hear of gluten they probably think about the thing that causes certain people…